fast chicks – Making Light of being Heavy

The article starts out by asking, “Are you a reluctant dieter?” What kind of question is that? Is there anybody

I think I ate my willpower…

According to my pocket Merriam-Webster dictionary, the definition of willpower is “energetic determination.” I do believe that the word energetic

“Lose weight by eating Twinkies…The Junk Food Diet?” – According to this article, Mark Haub lost 27 pounds in eight

Anyone who has been following my blog or has read my book knows that I am a firm believer in

As I mentioned earlier in my blog, the virtual book tour went very well this past November and December with