Ditch the diet and live longer!
The article starts out by asking, “Are you a reluctant dieter?” What kind of question is that? Is there anybody
Read moreThe article starts out by asking, “Are you a reluctant dieter?” What kind of question is that? Is there anybody
Read moreAccording to my pocket Merriam-Webster dictionary, the definition of willpower is “energetic determination.” I do believe that the word energetic
Read more“Lose weight by eating Twinkies…The Junk Food Diet?” – According to this article, Mark Haub lost 27 pounds in eight
Read moreAnyone who has been following my blog or has read my book knows that I am a firm believer in
Read moreAs I mentioned earlier in my blog, the virtual book tour went very well this past November and December with
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