Ditch the diet and live longer!
The article starts out by asking, “Are you a reluctant dieter?” What kind of question is that? Is there anybody
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Weight loss
I think I ate my willpower…
According to my pocket Merriam-Webster dictionary, the definition of willpower is “energetic determination.” I do believe that the word energetic
Read MoreEat Twinkies and lose weight…
“Lose weight by eating Twinkies…The Junk Food Diet?” – According to this article, Mark Haub lost 27 pounds in eight
Read MoreLifestyle can offset the fat gene…
Anyone who has been following my blog or has read my book knows that I am a firm believer in
Read MoreAnother great book review…
As I mentioned earlier in my blog, the virtual book tour went very well this past November and December with
Read MoreTurn down the heat to lose weight…
Don’t go on a diet, just pitch a tent outside to lose weight in the winter. According to an article
Read MoreTop 10 List…
With so much negativity out there about being fat, in my book I decided to focus on some positive points
Read MoreYouTube book trailer…
I have been working on my book trailer this weekend with my good friend Chris. The gist of it basically
Read MoreCheck out these reviews…
As mentioned earlier in my blog, this past November and December I had a successful virtual book tour with Pump
Read MoreFinally, a little vindication for the fat chicks….
According to an the article on WebMD “New Genes Linked to Obesity, Belly Fat” http://www.webmd.com/diet/news/20101011/new-genes-linked-to-obesity-belly-fat?page=2 – two studies have identified
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